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Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the U.S. Amen Clinics has the world’s largest ... Jun 12, 2006 · Ann Kulze, MD, author of Dr. Ann's 10-Step Diet: A Simple Plan for Permanent Weight Loss & Lifelong Vitality, recommends adding at least 1 cup of blueberries a day in any form -- fresh, frozen, or ... Improve metabolic health*. Reduce oxidative stress*. Promote healthy blood sugar levels and insulin sensitivity*. Decrease abdominal fat and waist to hip ratio*. Support metabolism of fat in the liver*. Maintain healthy cholesterol and triglyceride levels*. 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